What Causes Under-Eye Bags (It's Not What You Think)

What Causes Under-Eye Bags (It's Not What You Think)

2-minute read

Ask around and you'll hear three explanations. All three are mostly wrong:

"You're not sleeping enough." — Then why do people who sleep 9 hours still have them?
"Your skin is dry." — Then why doesn't moisturizer fix them?
"It's just aging." — Then why do 25-year-olds have them too?

The real cause: pooled fluid.

When you lie down at night, fluid slowly pools in your face. Under your eyes, the skin is so thin that even a little pooled fluid shows — as a bag.

This one cause explains everything the myths can't: why bags are worst in the morning and better by noon (gravity drains them as you're upright) … why sleep doesn't fix them (lying down is what fills them) … why creams don't fix them (cream can't drain fluid) … and why salty dinners and some genetics make them worse (more fluid, or a deeper pocket to hold it).

And the fix follows the cause.

If bags are fluid, the fix is moving fluid: cold to shrink the puff, gentle massage to push it toward your temples where your body drains it. About 60 seconds, every morning. That's it — that's the whole science.

Whatever the cause — the puffy part is fluid.

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